How To Use Kava Kava For A Shamanic Journey?

Wanderlust The Sanctity of Ceremony: How and Why to Work With Cacao and Kava

There are countless ways for us to create ceremony in our daily lives; read on for Ana Forrest and Jose Calarco’s suggestions.

A (Very) Brief History of Cacao

Cacao is a powerful aphrodisiac and superfood native to Central and South America and thought to have been discovered by the Olmecs. Cacao is said to teach us about the mysteries of love and opens our hearts powerfully, as well as evoking the physical feelings of falling in love.

A (Very) Brief History of Kava-Kava

Kava-Kava, also known as Piper methysticum, is a Pacific Island root that has been used in ceremonies for over 3,000 years. It is non-narcotic, mildly sedative, and non-addictive, but it should not be mixed with alcohol or other substances.

Creating a Ceremony Around Usage

There are many ways to connect to sacred space; prayer and mantras are used in various traditions to evoke a sense of the divine. If you are called to the medicine of cacao or kava-kava, it is important to consciously source, prepare, and consume these medicines as part of a ceremony.

To prepare Cacao you will need:

I like to feel the Cacado’s warmth on my skin, smell it, and welcome her in with all of my senses.

To prepare Kava-Kava you will need:

Because Kava is a social medicine, I recommend holding a community ceremony, similar to the Cacao ceremony, where you can offer your blessings while holding your cup of Kava. Because Kava is a deeply rooting medicine, you might want to start with a grounding meditation.

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The Instinct to Create Ceremony

Caity Flanagan is a holistic herbalist, Tantric, and Shamanic practitioner who believes that we need to decolonize our relationship with these medicines by honoring the communities and lands from which these medicines originate, sourcing ethically, and ensuring that the medicine we buy is fair-trade.

Does kava give you a high?

Kava is generally thought to be non-addictive, but it can become habit forming and lead to tolerance. Because the supplement produces a euphoric high that can be used for escapism or self-medicating, users may become attached to the drug and how it makes them feel.

What do you say before drinking kava?

When receiving the kava and getting ready to drink, the guest should clap once, say u201cBulau201d (the Fijian word for hello and love, similar to u201calohau201d in Hawaiian), and then drink the entire cup in one gulp, followed by three more claps.

What happens if you drink kava everyday?

When consumed in large amounts, kava can cause dry, itchy, and scaly skin, as well as nausea and weight loss. (Drinking too much kava is also linked to impotence and loss of sex drive.)

How many drops of kava should I take?

Most experts advise taking no more than 250 milligrams per day and limiting your use to three months, as liver damage has been known to occur after just one month of kava use at normal doses.

What does a kava high feel like?

After a while (and enough kava), you’ll feel calm, relaxed, and possibly sleepy, with a tingly heat in the cheeks or fingertips similar to marijuana. All of this, of course, depends on the quality of the kava, the strain, and your own tolerance, which we discovered diminishes over time.

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Why is kava bad for you?

Kava’s effects in small doses include muscle relaxation, sleepiness, and feelings of well-being; however, long-term use of kava can lead to malnutrition, weight loss, and apathy, among other health issues.

Why does kava numb your mouth?

Kava roots contain a mixture of stress-fighting compounds called kavalactones, which have sedative and numbing effects on the nervous system. Drink a cup of kava and your lips and tongue will go numb, and your muscles will relax.

Does kava get you drunk?

Some people report feeling euphoria or an increased level of sociability after taking kava, but this varies greatly from person to person.

What are the side effects of kava kava?

The following are some of kava’s side effects:

  • Dizziness.
  • Drowsiness.
  • Enlarged pupils.
  • Gastrointestinal upset.
  • Headache.
  • Hepatitis (acute).Liver damage.

Who should not take kava?

Lake and Spiegel, Mischoulon and Rosenbaum, the Natural Standard, and Weil all advise against using kava if you have a history of liver disease or alcoholism, or if you’re taking any medications that could cause liver toxicity.

Is kava really bad for your liver?

Despite the lack of documentation in some reported cases of liver toxicity, kava preparations (ethanol or acetone extracts) available in Western countries are very likely to cause severe liver toxicity in some patients.

Will kava make me tired?

It’s unclear how kava affects sleep in people who don’t have anxiety or stress-related insomnia, and it can make you drowsy but hasn’t been shown to impair driving ability ( 28 ).

What are the benefits of kava kava?

Kava kava (short for u201ckavau201d) contains kavapyrones, which act on the brain in a similar way to alcohol, making you feel calm, relaxed, and happy. It’s also used to relieve pain, prevent seizures, and relax muscles. It’s available as an herbal supplement online and in health food stores.

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What is kava kava used for?

Kava’s calming effect may relieve anxiety, restlessness, sleeplessness, and stress-related symptoms such as muscle tension or spasm, as well as pain. Kava does not interfere with mental sharpness when used for anxiety or stress.

Is Kratom the same as kava?

Noble Kava also serves kratom, which has different effects than kava. The difference is that kava is made from the roots of a plant, whereas kratom is made from the leaves of a different plant in Asia, and there are different veins of kratom that are served.

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