How Can Travel Affect Your Period?

  1. Your menstrual cycle is also vulnerable to stress: traveling may come hand in hand with a ton of general anxiety, which might, once again, induce a shift in your period.
  2. Even if you’re not flying across a continent, traveling can still come with a lot of general tension.
  3. When you travel, whether for a few days or for two weeks, your diet will likely alter.
  4. This is true regardless of the length of your trip.

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